Spirit & Soul Counselling
Kirsty McCarroll

A lot of the work I do as a therapist is asking people to connect with their emotions. Like taking a small child’s hand if you are in a...

Like layers of an onion we all have different layers to us. My definition of myself was someone who was active, loved Crossfit workouts,...

At the start of November I fell and broke my leg in 3 places. It’s been a real learning journey for me. I have learned patience - which...